Welcome to download



Do not remember me!

 
We have Tested and found Below Host Trustable, Please Buy Premium account From Below Host.
UploadGIG.com nitroflare.com
Note: Do not Buy Premium account from Reseller

Latest Comments

    No comments
» » » Change your anxiety in 30 days challenges

Change your anxiety in 30 days challenges

Change your anxiety in 30 days challenges

Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 170 MB | Duration: 40m

What you'll learn
How to identify their anxiety triggers
How to relax with different strategies (by breathing, counting, visualising)
How to change their thoughts
Requirements
There are no specific requiements for this course
Description
Any day can be full of emotions. One can feel enthusiastic, happy, sad, anxious, angry and life can often feel like an emotional roller coaster. Especially when your life becomes too busy and your resources are drained, whether we speak about time, energy, money or ideas, you can feel anxious and experience really intense emotions. So, what can you do about them?

We invite you to join us for a set of challenges which will help you better understand and manage your emotions related to your life. These challenges include many relaxation techniques which are known to be helpful with many intense emotions such as (e.g. anxiety, anger, guilt). Some of them might feel right for you, while others not. Feel free to find the ones that work for you and do not be discouraged.

Who this course is for:
People that want to take control over their thoughts and get rid of their anxiety

Screenshots

Change your anxiety in 30 days challenges


Homepage
https://anonymz.com/?https://www.udemy.com/course/change-your-anxiety-in-30-days-challenges/
Download link:


Links are Interchangeable - No Password - Single Extraction
UploadGIG.com

Please login or register

Dear visitor, you are browsing our website as Guest. We strongly recommend you to register and login to view hidden contents.

Comments (0)

Leave Comment

Name:*
E-Mail:
Security Code: *
Click on the image to refresh the code if it cannot be viewed