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Hatha Yoga Made Easy!

Hatha Yoga Made Easy!
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.08 GB
Genre: eLearning Video | Duration: 11 lectures (51 mins) | Language: English
Learn Hatha Yoga - The Fast, Simple & Easy Way!

What you'll learn
All The Major Hatha Yoga Poses ... Expertly Demonstrated & Explained
How To Breath Properly ... For Stretching .... Relaxation .... and Peace Of Mind
Stretches For Specific Areas
How To Do Each Pose ... Step-By-Step
How To Properly Warm Up ... For Maximum Results & Benefits
How To Gain Better Balance
How To Tone Muscles ... You Didn't Even Know You Had
Requirements
None
Description
In This Course You Will Learn All The Basics Of Hatha Yoga. This Course Makes It Fast, Simple & Easy To Learn Hatha Yoga ... Even If You Have Never Done Yoga Before! Each Pose Will Be Careful Demonstrated, Explained & Broken Down For You By Our Trained & Certified Yoga Expert.
If You Have Always Wanted To Try Yoga ... But Worried It Was Too Hard... Or Too Complicated ... This Is The Yoga Training Course For You.
If You Are Looking For A Fast, Simple & Easy Way To Learn Hatha Yoga ... This Is The Yoga Course For You.
By The End Of This Course, You Will Discover ...
1) How To Breath Properly ... For Stretching .... Relaxation .... and Peace Of Mind
2) Stretches For Specific Areas
3) All The Major Hatha Yoga Poses ... Expertly Demonstrated & Explained
4) How To Do Each Pose ... Step-By-Step
5) How To Properly Warm Up ... For Maximum Results & Benefits
6) How To Gain Better Balance
7) How To Tone Muscles ... You Didn't Even Know You Had
... And Much More!
Who this course is for:
Anybody
Exercise Enthusiasts
Athletes
Dancers
Martial Artists
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