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Tools & Resources for Stress Management

Tools & Resources for Stress Management
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 10 lectures (59 mins) | Size: 222 MB
A Step by Step Plan To Breaking Free From Stress and Becoming a Better You

What you'll learn
What Is Stress?
Difference Between Good and Bad Stress
Workplace Stress When You Have a Job
Workplace Stress When You Are an Entrepreneur
10 Steps To Making Your Workplace Stress Free
How Too Much Stress Can Be Bad For You
How Your Stress Can Harm Your Kids
Setting Boundaries To Reduce Stress
5 Ways To Reduce Stress in Your Life
A Internet Connection
The Need To Reduce Stress
Hello, I am Julian Wright and welcome to my Course. I am really looking forward to working with you!
There's a long way and a short way.
The long way?
Trying to figure out everything yourself, only to go around in circles. All that time wasted could have been put into something more worthwhile.
Want to know the short cut instead?
Good news!
I recorded 10 exclusive, step-by-step video tutorials that'll give you advice on how to quickly reduce your stress levels and manage the stress that remains.
Sound Good?
Remember when I asked if you wanted the long way or short way?
Well, these videos will give you that unfair advantage and help you finally breakthrough so you can get results starting as soon as you finish watching the videos!
I Have attached 2 Bonus Ebooks to help you in starting:
5 Minute Guide To Managing Stress
Stress Free Stress Management Plan
Who this course is for:
Anybody interested in keeping their stress levels under control
Anybody with a keen interest in human behavior
Download link :
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