The Power of Tantra Meditation 50 Meditations for Energy, Awareness, and Connection English | 2021 | ISBN: N/A | 172 pages | PDF, EPUB, AZW3 | 9.04 MB
Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra-Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement-Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life-These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners.
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